Author: Robert Justice

How to Find the Best Kitchen Remodelers

Kitchen Remodel

The kitchen is the heart of a home and often one of its most significant selling points. Kitchen remodeling is an opportunity to create a space that truly belongs to you.Kitchen Remodel

Remodeling pros generally divide kitchen redos into minor and major categories, with cosmetic refreshes falling under the little category, while layout changes and construction kick a project into the significant tier. Full-scale renovations can take months or even longer to complete. Contact Kitchen Remodelers Atlanta for professional help.

A professional kitchen renovation is a significant investment in both your home and lifestyle. It is essential to hire a kitchen remodeler who has a license and insurance coverage. The best way to find out whether a remodeler is licensed and insured is to ask for proof of liability and workers’ compensation insurance. You can also check with your state’s licensing board to see if their license is in good standing. Additionally, you can look for membership in a national kitchen and bathroom or remodeling contractor association to confirm their credentials.

Whether you’re interested in a minor refresh or a major transformation, it is important to set your goals for the project and share them with your remodeler. This will help you understand the scope of work that will be needed and ensure that the project stays within your budget. Your kitchen remodeler should be able to provide you with an accurate estimate for the cost of the project, as well as any potential changes or additions that may be required during construction.

It’s crucial to understand the difference between renovating and remodeling a kitchen, or any space. Renovating involves changing the interior finishes, such as repainting or installing new flooring. A full kitchen remodel, on the other hand, will transform the layout of the room. This could include tearing down walls, moving plumbing fixtures, and updating electrical systems. A full kitchen remodel is usually more expensive than a renovation, but it can increase your home’s value and provide you with an amazing new living space.

The length of time it takes for a kitchen remodel will vary depending on the scope of the project. A cosmetic refresh, such as repainting and installing new flooring or fixtures, typically takes 2-4 weeks. A standard renovation, including replacing cabinets, resurfacing countertops, and upgrading appliances, can take up to 6-8 weeks. A complete kitchen remodel, which involves layout changes, rewiring, plumbing and electrical work, custom cabinetry, and luxury fixtures, can take up to a few months or longer.

Experienced & Reputable

A kitchen remodel can be a huge undertaking, so it’s important to find a contractor with extensive experience in the industry. Not only will this ensure a high-quality outcome, but it will also save you time and money in the long run. A seasoned kitchen remodeling company will know how to navigate the process from start to finish, and they’ll be able to provide you with a realistic timeline for the project so that you can plan accordingly.

The best way to determine a potential kitchen remodeling contractor’s level of experience is by looking at their portfolio. Ask for photographs of past projects and, if possible, visit the homes to get an idea of their craftsmanship and attention to detail. Additionally, ask the contractors about their favorite kitchen materials and how they balance affordability with quality. This will give you a sense of their design aesthetic and how they might approach your project.

While most homeowners have a general idea of what their dream kitchen looks like, a professional design consultant can help them nail down their vision. Typically found in kitchen and bath showrooms, these experts can use 3D software to show homeowners what their finished product will look like, which helps them make the right decisions during the remodel process. They can also assist with sourcing and selecting products, such as custom textured flooring, acrylic wall cabinets, and PentalQuartz countertops.

When hiring a kitchen remodeling contractor, it’s important to make sure that they have adequate insurance coverage in case of any accidents or injuries during the course of the work. Moreover, it’s important to verify that the team has obtained all required permits for the project. Having this information upfront will prevent any complications down the line and avoid costly fines and delays.

With over a decade of experience, Paula McDonald Design Build specializes in elegant and understated kitchen and full-home interior remodels. Their work has been featured on the CBS and Netflix shows “Queer Eye,” and “Rachael Ray.” The firm’s Flatiron showroom features fully operable kitchens, allowing clients to get a feel for the latest American and European appliances and finishes.

Timely & On-Time

Your kitchen is the heart of your home. It’s also one of the most important rooms in terms of increasing your property value, which is why it’s often a top priority when remodeling your house.

A kitchen remodel is a big project. And when it comes to completing the project on time and on budget, there are a few things you need to keep in mind. First, you need to have a solid schedule in place. It’s important to have a clear plan for when each task will be completed and by whom. This will help ensure that the entire project is finished on time and that no unforeseen issues arise.

Depending on the scope of your project, kitchen remodels can range from cosmetic refreshes to complete renovations. For example, a basic cosmetic refresh may take 2-4 weeks to complete, while a full-scale renovation with layout changes, plumbing relocation, electrical rewiring and custom cabinetry could take 3-6 months.

It’s important to distinguish between the two, as renovating and remodeling have different meanings. Renovating refers to updating a space for better aesthetics or functionality without changing the structure of your home, while remodeling encompasses projects that restructure the property, like adding a sunroom or expanding an existing kitchen.


The kitchen is the heart of any home, where meals are prepared and shared. It is important that your kitchen reflects your personal style and is functional for the family. If you are looking to improve your kitchen, it is best to go with a professional kitchen remodeler that will give you the most value for your money. This is why it is essential to do your homework and compare quotes from multiple companies. Once you narrow down your selection, be sure to ask for referrals, check their Better Business Bureau (BBB) rating, online customer reviews and license and insurance information.

The average cost of a kitchen remodel can vary between a minor refresh and a major overhaul, depending on the extent of work. A full-bore renovation that rejiggers the floor plan, changes plumbing fixtures and even tears down walls falls into the “major” category, according to pros. And it is often more expensive because it takes longer and may require alternate cooking arrangements while the project runs its course.

A kitchen remodel can add both aesthetic and financial value to your home, and the benefits will last as long as you own your property. For instance, new appliances will typically be more energy-efficient and can save you money on your utility bills. And replacing outdated cabinetry with a more updated design and quality materials will boost your kitchen’s overall functionality.

Another kitchen remodel benefit is the added storage. Removing old cabinets and adding shelving or a new pantry will give you room to store all your cookbooks, jars of pickles and other kitchen knick-knacks. It is also important to note that remodeling your kitchen can also bring it up to current building codes and safety standards, such as the addition of circuit interrupter outlets.

The most expensive part of a kitchen remodel is the cabinetry, which accounts for 29 percent of the total cost of the remodel. This is largely due to the fact that homeowners want the latest styles and finishes for their cabinetry, as well as better organization and storage features. Luckily, there are many ways to save on your cabinetry costs, including choosing pre-made stock cabinets rather than custom options.

Life Coach School Reviews

Life Coach

There are many different life coach schools out there. Some offer specialized training like health coaching. Others are more general. There are also online trainings.Life Coach

Brooke Castillo is a popular podcaster who runs a Life Coach School program that brings in millions of dollars. She started her business after struggling with depression. Checkout Life Coach School Reviews for more details.

The premise of this program is that thoughts produce feelings and actions that lead to results. Brooke Castillo created the model to help people take control of their lives and achieve the results they want. The course is designed to teach coaches how to use the model with their clients.

The program is self-paced, so students can complete it as quickly as they wish. It also offers one-on-one coaching sessions with instructors to provide students with the experience they need to become successful coaches. Students are required to submit recordings of their coaching sessions and pass an exam to be certified. The certification process takes place over a three-month period.

While the program is expensive, it offers a unique training opportunity and lifetime benefits. Additionally, the course is taught by a respected life coach with a track record of success.

This course is ICF-accredited, meaning it meets the standards set by the International Coaching Federation. It teaches coaches how to build a profitable business and how to coach people on specific issues. It is a good option for people who are interested in earning an associate’s degree in life coaching.

While the course is a great choice for those looking to make a career as a life coach, it is not ideal for beginners. The program teaches a coaching style that prioritizes addressing the root cause of an issue rather than treating the symptoms. For example, it teaches coaches to support their clients with a variety of emotions, including overwhelm, anxiety, and depression. Moreover, the program does not include lessons on how to handle difficult situations such as abusive relationships or suicidal thoughts. The course also uses triggering language in its feedback and encourages coaches to use a “spiritual” approach to the client’s situation.

Emotional Childhood/Adulthood

During the middle and late stages of childhood, children are able to develop the capacity for experiencing, understanding, expressing, and regulating emotions. This happens in conjunction with neural, cognitive, and behavioral development. It also emerges within a particular social and cultural context.

Emotional neglect occurs when caregivers don’t respond adequately to a child’s emotional needs, and it can differ in both cause and severity. Caregivers who don’t take the time to listen to a child’s feelings or who devalue their emotions by using phrases like “crybaby” can teach a child that their emotions aren’t valid or important. This form of emotional neglect is different from physical or sexual abuse, and it may be unintentional.

A person who has experienced childhood emotional neglect may struggle to regulate their emotions as an adult. They might have difficulty communicating their feelings to others, leading to misunderstandings and conflict in relationships. They might also have problems with low self-esteem, which can make them feel insecure or worthless. They might turn to maladaptive coping mechanisms, such as relying on people who aren’t good for them or using addictive behaviors such as shopping, porn, risky sex, or drugs and alcohol.

Brooke Castillo is a life coach who has gained fame for her popular podcast, and her for-profit coaching school has garnered even more attention. Her advice is both honest and helpful, and her podcast is an excellent resource for anyone looking to improve their own lives. However, her program is expensive and misleading; she charges $21k for a course that provides no more content than she gives away for free on her podcast. She also has broken numerous promises to provide lifetime benefits for her coaches, which is a huge red flag.

The Manual

Brooke Castillo’s Life Coach School is a popular training program that has received a lot of attention. It is a self improvement and coaching training program that is generating millions of dollars in income for its creator, Brooke Castillo. She is a popular podcast host and her advice on personal development has garnered her a massive following. Her podcast regularly ranks among the top business podcasts on iTunes. Her advice on self regulation and emotional control is accessible and direct. She sounds like a no-nonsense big sister who wants to help people be the best version of themselves.

Life Coach School teaches its coaches how to use the manual, known as CTFAR (Circumstances, Thoughts, Feelings, Actions, Results). This model is used in coaching sessions to help clients manage their emotions. It is said that mastering this model can help people literally solve any problem. Emotional Childhood/Adulthood is another part of the program that teaches students how to control their emotions so they can teach their clients how to do the same. The last portion of the training is Outcome And Goal Cultivation and Belief System Navigation. This teaches coaches how to help their clients develop new beliefs and make sure that their goals are reached.

If you are interested in becoming a certified life coach, you will need to complete a three month training course and pass an exam. You will also be required to submit recordings of yourself coaching your clients. Additionally, there are group calls held every month and live events throughout the year where you can network and learn more about coaching. Moreover, you will receive training that will assist you in developing a profitable coaching business and creating a marketing plan.

Outcome And Goal Cultivation

Having clear and meaningful goals will help your clients to achieve their desired outcomes. It will also motivate them to persist with activities over time because they will have a greater sense of purpose. Goals can be specific or vague, and they may be related to your client’s values or their personal development. Ideally, your client’s goals will be challenging, and you should encourage them to develop a plan of action for achievement. For example, a client who wants to feel more fulfilled in their job could set the objective of finding a new one, and then create a plan to help them make that happen.

Founded by Brooke Castillo, a self-help author who saw life coaching on Oprah, Life Coach School (LCS) has risen to prominence with a for-profit certification program that costs about the same as a year of college. Castillo, who has an undergraduate degree in psychology, sounds like a no-nonsense big sister who wants the best for her students.

LCS doesn’t offer a formal accreditation from the International Coaching Federation, but it does teach a unique approach to coaching that allows coaches to identify and resolve underlying issues rather than simply treat symptoms. It is known as “The Model” and uses the CTFAR model of Circumstances, Thoughts, Feelings, Actions, Results to solve problems.

Once a student completes the program, they receive access to a site where they can learn more about being a life coach and network with other coaches. They are invited to monthly group calls and live events throughout the year. They can also participate in mastermind workshops with Castillo and other coaches. In addition to these benefits, they can also receive a six-month membership with Get Coached in Scholars, which includes coaching sessions and call recordings.

Belief System Navigation

During this part of the course, students learn how to install new beliefs in their clients’ minds, ensuring that their objectives are met. They also learn how to help them focus on the present instead of their past and create a better future. Another important part of this section is teaching them how to regulate their emotions. Many people rely on drinking and eating to cope with depression. Students will also be taught how to train their clients to feel love on demand. This is an essential tool for those who are struggling to build relationships.

The life coach school teaches its students how to identify and avoid unhealthy patterns that develop in their early relationships.